In this episode we talk all about chaos, which we've probably all encountered before and will certainly encounter again. Topics include:
The inevitability of chaos showing up in our lives, whether we like it or not, whether we accept it or not.
What chaos does to us and our lives. How we react to it, and the illusion of control we impose on our lives.
I tell a few stories of my own chaos throughout my life.
And I use those stories to explain the ways we can choose to navigate chaos and use it as a tool for growth and self-development.
And then I explain what I gained from each of my stories of chaos and how it has shaped me as a person.
And then I explain the most valuable lesson chaos has to offer.
I talk about how easy it is to bath in the shadows of anger, resentment, jealousy, regret, and other damaging emotions or to choose to see the light and follow it's lead.
Then we talk about post-traumatic growth.
We go over the two truths we need to accept in order to engage in post-traumatic growth.
And in this week's Call-to-Action we review the chaos we've experienced in our own lives and try to see how it has shaped us, what lessons we learned, and what lessons might still be lurking, waiting for us to uncover them.
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